Black Eyed Bean Curry /Safed Lobia ka Salan

Black Eyed Bean Curry /Safed Lobia ka Salan

Black Eyed Bean Curry /Safed Lobia ka Salan

Ingredients

  • Black Eyed Beans (safed lobia) 1.5 cups
  • Oil 1/2 cup
  • Onion 1 medium, sliced
  • Cumin seeds 3/4 tsp
  • Bay leaves 2
  • Ginger paste 1 tsp
  • Garlic paste 1 tsp
  • Tomatoes 2, chopped
  • Green chilies 3-4
  • Salt to taste
  • Red chili powder to taste
  • Turmeric powder 1/2 tsp
  • Coriander powder 2 tsp

After pressure:

  • Chicken cube 1
  • Garam masala 1/2 tsp
  • Coriander powder 1/2 tsp
  • Cumin powder 1/4 tsp
  • Fresh coriander chopped for garnishing

Preparation

  1. Wash and soak the beans in water overnight or at least 4 hours
  2. In a pressure cooker, add oil and sliced onions, cumin seeds, bay leaves and 1 green chili (chopped).
  3. Sauté until the onions start to turn golden.
  4. Add ginger and garlic paste and sauté until the raw smell goes off. Do not let the onions turn dark brown otherwise the curry will also be dark in color.
  5. Add chopped tomatoes and cook until the tomatoes are soft and mushy and the oil separates from the gravy.
  6. Now add salt, red chili powder, turmeric powder and 2 tsp coriander powder.
  7. Sauté for 1 minute until aromatic.
  8. Now wash the beans once again with fresh water and add to the gravy.
  9. Add 4 cups of water and pressure cook for 10 minutes.
  10. After 10 minutes , let the pressure release and cook for 5-10 more minutes stirring occasionally until completely done.
  11. Now add chicken cube and mix thoroughly.
  12. Add garam masala, 1/2 tsp coriander powder and cumin powder and green chilies. Mix and turn the flame off.
  13. Garnish with fresh chopped coriander.
  14. Serve hot with rice. Enjoy!


Black Eyed Bean Curry /Safed Lobia ka Salan

Author: Naush

Ingredients

  • Black Eyed Beans safed lobia 1.5 cups
  • Oil 1/2 cup
  • Onion 1 medium sliced
  • Cumin seeds 3/4 tsp
  • Bay leaves 2
  • Ginger paste 1 tsp
  • Garlic paste 1 tsp
  • Tomatoes 2 chopped
  • Green chilies 3-4
  • Salt to taste
  • Red chili powder to taste
  • Turmeric powder 1/2 tsp
  • Coriander powder 2 tsp
  • After pressure:
  • Chicken cube 1
  • Garam masala 1/2 tsp
  • Coriander powder 1/2 tsp
  • Cumin powder 1/4 tsp
  • Fresh coriander chopped for garnishing

Instructions

  • Wash and soak the beans in water overnight or at least 4 hours
  • In a pressure cooker, add oil and sliced onions, cumin seeds, bay leaves and 1 green chili (chopped).
  • Sauté until the onions start to turn golden.
  • Add ginger and garlic paste and sauté until the raw smell goes off. Do not let the onions turn dark brown otherwise the curry will also be dark in color.
  • Add chopped tomatoes and cook until the tomatoes are soft and mushy and the oil separates from the gravy.
  • Now add salt, red chili powder, turmeric powder and 2 tsp coriander powder.
  • Sauté for 1 minute until aromatic.
  • Now wash the beans once again with fresh water and add to the gravy.
  • Add 4 cups of water and pressure cook for 10 minutes.
  • After 10 minutes , let the pressure release and cook for 5-10 more minutes stirring occasionally until completely done.
  • Now add chicken cube and mix thoroughly.
  • Add garam masala, 1/2 tsp coriander powder and cumin powder and green chilies. Mix and turn the flame off.
  • Garnish with fresh chopped coriander.
  • Serve hot with rice. Enjoy!


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