Ingredients
- Chicken mince 1 kg
- Fresh Coriander 2 handfuls, roughly chopped
- Green chili 1-2 optional
- Fresh garlic cloves 7
- Fresh ginger 2 inch piece, roughly chopped
- Spring onions 4-5
- Red bell pepper 1/2
- Yellow bell pepper 1/2
- Green bell pepper 1/2
- Salt to taste
- Coriander powder 4 tsp
- Cumin powder 2 tsp
- Garam masala powder 1 tsp
- Black pepper powder 1 tsp
- Sumac 1 tsp (you can skip it if you don’t have it)
- Paprika powder 3 tsp
- Tomato paste 1 tbsp
- Oil 3 tbsp
- Lemon juice of 1/2 lemon
Preparation
- In a chopper add fresh coriander, green chili (if your kids like spicy food), spring onion, ginger and garlic and chop. Take out in a mixing bowl.
- Next add the bell peppers and chop finely.
- Now transfer the chopped bell peppers to a muslin cloth and squeeze out all the liquid from the bell peppers and transfer the bell peppers to the mixing bowl.
- Add salt, coriander powder, cumin powder, garam masala, black pepper powder, sumac, paprika powder, tomato paste, oil and lemon.
- Mix well and taste. Adjust the seasoning if needed.
- Lastly, add the chicken mince and mix well. Knead for 8-10 minutes.
- Oil your hands and shape into kebabs.
- Store in the freezer. You can air fry as well as shallow fry.
- Make burgers for kids lunchbox. Enjoy!
Make and Freeze Multivitamin Kebabs
Ingredients
- Chicken mince 1 kg
- Fresh Coriander 2 handfuls roughly chopped
- Green chili 1-2 optional
- Fresh garlic cloves 7
- Fresh ginger 2 inch piece roughly chopped
- Spring onions 4-5
- Red bell pepper 1/2
- Yellow bell pepper 1/2
- Green bell pepper 1/2
- Salt to taste
- Coriander powder 4 tsp
- Cumin powder 2 tsp
- Garam masala powder 1 tsp
- Black pepper powder 1 tsp
- Sumac 1 tsp you can skip it if you don’t have it
- Paprika powder 3 tsp
- Tomato paste 1 tbsp
- Oil 3 tbsp
- Lemon juice of 1/2 lemon
Instructions
- In a chopper add fresh coriander, green chili (if your kids like spicy food), spring onion, ginger and garlic and chop. Take out in a mixing bowl.
- Next add the bell peppers and chop finely.
- Now transfer the chopped bell peppers to a muslin cloth and squeeze out all the liquid from the bell peppers and transfer the bell peppers to the mixing bowl.
- Add salt, coriander powder, cumin powder, garam masala, black pepper powder, sumac, paprika powder, tomato paste, oil and lemon.
- Mix well and taste. Adjust the seasoning if needed.
- Lastly, add the chicken mince and mix well. Knead for 8-10 minutes.
- Oil your hands and shape into kebabs.
- Store in the freezer. You can air fry as well as shallow fry.
- Make burgers for kids lunchbox. Enjoy!