Saucy Meaty Beans

Ingredients

• Oil 1/4 cup
• Onion 1, chopped
• Garlic 3 cloves, grated
• Tomatoes 4, chopped
• Tomato paste 4 tbsp
• Salt to taste
• Chicken mince (or any mince you like)
• Garlic powder 2 tsp
• Black pepper powder as needed
• Ketchup 1/2 cup
• Kidney beans 2 cups
• Freshly chopped coriander or dried parsley for garnish

Preparation

1. Heat oil in a pot and add onion and garlic.
2. Sauté until fragrant.
3. Add chopped tomatoes and tomato paste and salt.
4. Mix, cover and cook on low flame until tomatoes are little soft.
5. Add chicken mince and cook until the mince changes to white color.
6. Add garlic powder and black pepper powder.
7. Mix and add 1/2 cup of water. Cover and cook on low until the mince is cooked.
8. Uncover, turn the flame high and bhunify until the raw smell of the mince is gone.
9. Add ketchup and boiled (cooked beans and cover and cook again at low for 5-10 minutes until all the favours are well infused.
10. Add chopped coriander or dried parsley and mix.
11. Saucy mince and beans is ready.
12. Enjoy with boiled rice.

Print Recipe

Saucy Meaty Beans

Author: Naush

Ingredients

• Oil 1/4 cup
• Onion 1 chopped
• Garlic 3 cloves grated
• Tomatoes 4 chopped
• Tomato paste 4 tbsp
• Salt to taste
• Chicken mince or any mince you like
• Garlic powder 2 tsp
• Black pepper powder as needed
• Ketchup 1/2 cup
• Kidney beans 2 cups

Instructions

• Heat oil in a pot and add onion and garlic.
• Sauté until fragrant.
• Add chopped tomatoes and tomato paste and salt.
• Mix, cover and cook on low flame until tomatoes are little soft.
• Add chicken mince and cook until the mince changes to white color.
• Add garlic powder and black pepper powder.
• Mix and add 1/2 cup of water. Cover and cook on low until the mince is cooked.
• Uncover, turn the flame high and bhunify until the raw smell of the mince is gone.
• Add ketchup and boiled (cooked beans and cover and cook again at low for 5-10 minutes until all the favours are well infused.
• Add chopped coriander or dried parsley and mix.
• Saucy mince and beans is ready.
• Enjoy with boiled rice.